<Captain_Ben> have you ever trained with weights before, are they even effective at all?
<A2k> coooofffeee *drools*
<Captain_Ben> cuz i've tried it once
<A2k> o.o
<SumpfFuchs> i lift weights every day
<Captain_Ben> for training
<A2k> Eh, what kinda question is that?
<Captain_Ben> blackbelt training
<Captain_Ben> hoping it would help me become faster
<Kutabacchi> pint of coke.......MMMM!!
<Captain_Ben> but maybe that was just wishful thinking
<sinkin> you mean weight resistance training? or wearing weights during traing to build endurance and speed?
<A2k> I mean, I don't get it...ahh...
<Captain_Ben> wearing weights
<SumpfFuchs> ive been practicing, i can finaly do two continues flash steps
<sinkin> you MAY gain some speed, but it's most effective at building endurance
<A2k> The right weight will be effective.
<A2k> LOL.
<Captain_Ben> i see
<Captain_Ben> 5 pounds is good enough for both arms and legs
<A2k> Like a whole yard now Sumpfs?
<SumpfFuchs> no
<sinkin> sounds like a good starting point
<A2k> Not yet.
<Captain_Ben> i've tried to do it like that, and its much tougher
<Captain_Ben> slows me down
<SumpfFuchs> i was able to make it about 10 feet on the first, and about 15 on the second
<Captain_Ben> a lot
<sinkin> i use 10lbs on each currently.
<A2k> That's the point.
<A2k> WOOT
<Captain_Ben> but i was able to gain some speed
<SumpfFuchs> it seems as if your concentration must increase on each step otherwise you loose your step
<Captain_Ben> and got used to the weights
<A2k> Lol.
<Captain_Ben> so maybe it is an effective training method then?
<A2k> You are not whoever you are...I forget who you are NOT.
<A2k> Yes
<SumpfFuchs> but if you can keep your concentration you and get use to keeping a sustained concentration level you may be able to effectivly train in flash step
<Captain_Ben> flash step is not real
<SumpfFuchs> uh.... yes it is
<sinkin> it is effective, but don't expect it to work miracles on your speed. you'll probaby get a bit quicker, but your most noticeable differences will be in endurance
<A2k> Lol. You'll become the next God of Flash if you keep up the training.
<sinkin> hope that helps. afk for a while now guys
<Captain_Ben> i know, im not expecting it to work miracles, i just was hoping it actually did and helped in something
<SumpfFuchs> if you can keep your concetration at a slightly growing level the flash step seems to become quicker and cover more ground
<A2k> Lol.
<Captain_Ben> what kind of distance are we talking about
<Captain_Ben> this "flash step"
<SumpfFuchs> well, i was first able to cover about 10 feet
<SumpfFuchs> but then after practicing with keeping my concentration
<A2k> Getting concentration is the problem for me, maintaining it, is no hassle...I might one day be able to learn. ^_^
<SumpfFuchs> i was then able to make a second step right off the first one covering about 15 feet
<SumpfFuchs> but my concetration strayed after that and i was not able to make a 3rd step
<Captain_Ben> you've got to explain what you mean, cuz when you say flash step, im thinking of Bleach, which is unrealistic
<A2k> Training, persistence and concentration.
<SumpfFuchs> maybe if i attach weights to my head ill be able to keep concentration
<A2k> He does mean Flash step.
<A2k> LOL.
<A2k> WTF
<SumpfFuchs> i will experement with 10 pound weights tomorrow and see if i see any difference in my levels of concentration
<Captain_Ben> but i was able to gain some speed
<SumpfFuchs> it seems as if your concentration must increase on each step otherwise you loose your step
<Captain_Ben> and got used to the weights
<A2k> Lol.
<Captain_Ben> so maybe it is an effective training method then?
<A2k> You are not whoever you are...I forget who you are NOT.
<A2k> Yes
<SumpfFuchs> but if you can keep your concentration you and get use to keeping a sustained concentration level you may be able to effectivly train in flash step
<Captain_Ben> flash step is not real
<SumpfFuchs> uh.... yes it is
<sinkin> it is effective, but don't expect it to work miracles on your speed. you'll probaby get a bit quicker, but your most noticeable differences will be in endurance
<A2k> Lol. You'll become the next God of Flash if you keep up the training.
<sinkin> hope that helps. afk for a while now guys
<Captain_Ben> i know, im not expecting it to work miracles, i just was hoping it actually did and helped in something
<SumpfFuchs> if you can keep your concetration at a slightly growing level the flash step seems to become quicker and cover more ground
<A2k> Lol.
<Captain_Ben> what kind of distance are we talking about
<Captain_Ben> this "flash step"
<SumpfFuchs> well, i was first able to cover about 10 feet
<SumpfFuchs> but then after practicing with keeping my concentration
<A2k> Getting concentration is the problem for me, maintaining it, is no hassle...I might one day be able to learn. ^_^
<SumpfFuchs> i was then able to make a second step right off the first one covering about 15 feet
<SumpfFuchs> but my concetration strayed after that and i was not able to make a 3rd step
<Captain_Ben> you've got to explain what you mean, cuz when you say flash step, im thinking of Bleach, which is unrealistic
<A2k> Training, persistence and concentration.
<SumpfFuchs> maybe if i attach weights to my head ill be able to keep concentration
<A2k> He does mean Flash step.
<A2k> LOL.
<A2k> WTF
<SumpfFuchs> i will experement with 10 pound weights tomorrow and see if i see any difference in my levels of concentration
<A2k> Ok, you were going fine until that point. ^_~
<Captain_Ben> i dont understand though
<A2k> That was just ROFFLE.
<Captain_Ben> this flash step you're talking about
<Captain_Ben> isnt it merely just a quick dash?
<Captain_Ben> its not really a flash
<A2k> 15 feet. o.o
<SumpfFuchs> it is flash step
<Captain_Ben> as in blinding speed
<SumpfFuchs> as in blinding speed
<Captain_Ben> i dont believe it
<A2k> Lol.
<A2k> No shit.
* sinkin thinks A2k has a dirty mouth
* MissSkittles points at A2k and cries 'potty mouth!'
<SumpfFuchs> thats because your had your weights not on your head
<A2k> Lol. wtf.
<SumpfFuchs> if you trained with your weights on your head your concentration would most likely increase but i cant promise any miracles
<A2k> Gord, early morning tv blows chuncks.
<Captain_Ben> right... flash step... keep dreaming
<SumpfFuchs> serious
<Captain_Ben> show me
<A2k> Lol.
<A2k> o.O
<A2k> Huh.
<A2k> Now that was unexpected.
<SumpfFuchs> ok
<SumpfFuchs> i will
<A2k> Lol, this I wanna see.
<A2k> or..not se if done right. ^_~
<SumpfFuchs> i need a video camera though
<A2k> *see
<SumpfFuchs> flash step is very possible
<SumpfFuchs> i have also been practicing blast spells
<A2k> Jeez, people don't read.
<SumpfFuchs> and have been able to succeed in a weaker blast spell 3
<A2k> "i wana go to 10th division vc"
<A2k> It's taken numb nuts.
<Captain_Ben> i just saw that to
<Captain_Ben> lmao
<SumpfFuchs> exept i think i may have to stop training in blast spells because my mom doesnt like the holes in the house
<A2k> Although I haven't seen my Vice in a while. o.o I wonder was my decision a good one. o.o
<A2k> LOL.
<Captain_Ben> ok, that one does it, now i know its all fake